Millions of guys are not satisfied with the size of their penis and consider this a rather serious problem that negatively affects their lives. Due to low masculinity, boys' self-esteem is impaired and many of them become insecure. You can get rid of such complexes using special techniques and drugs that help lengthen the reproductive organs.
Normal size
Before penis enlargement, you need to make sure that such a procedure is necessary. Quite often, guys increase penis size, even if this is not necessary. It is recommended to lengthen the penis if it is smaller than average size. Therefore, you should get acquainted in advance with what is considered the average size for men.
Most men are sure that the normal length of the penis should not be less than 17–18 cm. Some guys, after watching all kinds of porn and advertisements, consider a genital organ 20–25 cm long to be normal. Wrong, because only 1% of men have such impressive size. In 99% of the male population, the size of the penis is much smaller.
The average length of the penis is 14–15 cm and the circumference is 11–12 cm. Many men feel embarrassed by these dimensions but this is completely wrong. The average penis is capable of pleasing almost every girl during sex and therefore it is not necessary to enlarge it.
This is worth doing if the length of the reproductive organ is less than 8 cm in an erect state.
Expanding the agency
Having convinced yourself of the need to lengthen the penis, you should familiarize yourself with effective methods that allow you to do this. Many guys do not like to use ointments because they are ineffective. So, it is better to consider methods that do not use such drugs.
Massage
Most guys use massage to improve their penis size. This method is considered the most pleasant, accessible and easy. Massage is also popular because it is performed without any assistance and is completely free, which is important for guys on a tight budget.
This method has a positive effect not only on the size of the reproductive organs, but also on the quality of sexual life.
Proper massage will improve potency and prolong sexual intercourse 2-3 times.To enhance the positive effect of the exercise, rub the skin of the penis before performing it.
Before using massage therapy, you should familiarize yourself with its main advantages:
- does not require serious financial costs,
- improves blood flow to the genital organs several times, making the erection more reliable and lasting,
- increases the size of the organ,
- prevent the appearance and development of tumors,
- Makes skin softer and more elastic.
Before performing the exercise, the reproductive organs are pre-warmed. To do this, boil water in a small pot and soak a towel in it. The member is then wrapped in a wet towel for 5–7 minutes. The procedure is repeated 2-3 times to make the skin more elastic and easier to massage. Warm skin will stretch more and blood circulation increases faster.
When the genitals are fully prepared for the procedure, you can begin massage. The penis is grasped at the base with your fingers and gradually massaged with progressive movements towards the head. When performing the procedure, you should not squeeze the penis too much so as not to damage the delicate skin.
Jelqing
Another method that does not require creams and other similar products is jelqing. This is considered the most effective exercise, helping to increase masculinity by 3-4 cm.
To practice jelqing correctly, you should follow these tips:
- When performing the procedure, hand movements are performed smoothly and without long interruptions.
- When there is a feeling of impending ejaculation, jelqing will be suspended to prevent premature ejaculation. If this is not done, returning the penis to an erect state will not be easy.
- Jelqing is practiced daily. Only daily procedures will consolidate the results obtained for a long time.
- During massage, the penis is grasped with the index finger and thumb of the left or right hand.
- The reproductive organs are grasped tightly to stop bleeding for several minutes. However, when grasping, you should not use maximum force because it can cause hematoma.
- During jelqing, the penis is lowered or raised. This increases the load on the penis, causing it to grow faster.
Before starting to enlarge your penis with jelqing, you should familiarize yourself with the basic techniques for performing the exercise.
First technique
Before using this technique, they warm the skin of the penis. To do this, use the most effective method - hot salt. Salt heated in a frying pan is poured into a small cloth bag and placed on the reproductive organs. To avoid burning your skin, warm up for 2-3 minutes, then start jelqing.
The penis is brought to a state of 70–75% erection to make massage easier. Use your fingers to grasp the erect penis at the base and massage slowly for 5–10 minutes.
Second technique
Some men increase the size of their reproductive organs using this technique. The main difference from the previous jelqing method is the circumference of the organ. In this case, it is tightened with your palm and not just with your fingers.
After squeezing the organ with your palm, it will not be released for about a minute. At the moment of grasping, the penis is carefully pulled to the sides. Do not squeeze or pull too hard so as not to accidentally damage soft tissues. Within a month after the procedure, the penis will increase by 2–4 cm.
Herbs
Many people refuse to use drugs to prolong male genitalia because they contain ingredients that are harmful to the body. That is why herbs that have the effect of enlarging the penis are popular with men. Today there are dozens of effective medicinal recipes. Before you start preparing them, you should find out what medicinal herbs they are made from:
- Tribudus. This herbaceous plant is often used to prepare medicine for men. With its help, hormones are activated in the body that promote the release of testosterone into the blood.
- Ginseng. The roots of this plant prevent the production of cortisol, which reduces the amount of male hormones.
- Sage. A herbal plant like wormwood has the effect of dilating blood vessels, so that when excited, the reproductive organs are better filled with blood.
- Aloe vera juice. The juice of this plant speeds up metabolism and stabilizes the appearance of new cells in the tissues of the penis.
- Ginger. Ginger root is often added to medications to reduce blood cholesterol, prevent the appearance of plaque and improve blood flow to the penis.
Apply load
There are many ways to increase penis size in men. Even dangerous methods like hanging loads are quite common. By loading the corpora cavernosa and ligaments of the penis, the penis will gradually lengthen. In this case, the circumference of the organ will not change even a centimeter.
Before hanging the load, the penis is warmed by a dry massage without the use of moisturizing gels or ointments. This organ is gently rubbed with your hands from the legs to the head for about 5–10 minutes, after which they begin to attach a weight. Before starting the procedure, you should read the recommendations:
- To do a hang, sit on your bed and spread your legs slightly apart.
- After taking a comfortable position, the penis and tip of the organ are wrapped with a bandage.
- The load used is attached to one end of the rope, and to the other - a clamp for attachment to the reproductive organ.
- The clamp is carefully attached to the base of the penis, which is wrapped with a bandage.
- As the load is placed on the organ, you will have to stand up gradually so that the penile tissue stretches.
To ensure that the penile skin does not stretch too much, the procedure is performed for no more than 20 minutes a day.
Expansion kit
Opponents of penis enlargement pills prefer to use a special device - a dilator. The main advantage of this device is the ability to increase the circumference of the reproductive organs by 1–3 cm.
The expander stretches the tissue, causing it to grow rapidly. The results of such stretching are stored for a long time and thus the penis will be enlarged for life with the extender.
The design of the device is like a small cylinder into which the erect penis is placed. Once the organ is fixed in the expander, the tension is adjusted. During the first weeks of use, do not pull the penis too hard because it will damage the delicate skin.
Stores sell different models of expanders: belt, ring and vacuum. Belts are considered the most convenient and therefore are better for beginners to use them.
Vacuum pump
Another magnifying device is a vacuum pump. Used by young boys and older men to lengthen the penis and restore sexual desire. Pumps are often used before sex because they help strengthen an erection for 2-3 hours. This device has no long-term effects so it is not worth buying to enhance male physiology long term.
When using a pump, the penis is inserted into a cylinder, then air is pumped out of the penis. Due to lack of oxygen in the container, pressure increases and blood flow to the penis increases. After a few hours, blood circulation will weaken again and you will have to use the pump again to restore an erection.
Conclusion
Penis size worries older and younger men. Many of them dream of enhancing their male potency without using ineffective drugs or ointments. To do this, you should familiarize yourself with the most effective methods of penis enlargement and use one of them.